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Using fingertips
Supplement Facts Serving Size: 2 Capsules Amount Per Serving % Daily Value Total Carbohydrate <1 g <1%* Proprietary Blend 700 mg Black Walnut leaf (Juglans nigra) † Wormwood herb (Artemisia absinthium) † Quassia (Quassia amara) † Cloves (Syzygium aromaticum) † Male Fern root (Aspidium filix-mas) † * Percent Daily Values are based on a 2
If not then remain on this formula only for an additional week to get regulated before you go on to the next step
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Remove liner from nose strip and apply the strip to the moistened nose
PLANETARY HERBALS - Valerian Easy Sleep - 60 Tablets DHA Using fingertipsDESCRIPTION Supports a Restful Night Planetary Herbals Valerian Easy Sleep is a unique combination of botanicals used for centuries to help support a restful night. It unites valerian, used since the 9th century for its calming properties, with equally legendary calmatives hops and chamomile, as well as other selected European and Chinese botanicals. DETAILS Package Description: 60 Tablets Serving Size: 2 Tablets Number of Servings: 30 FACTS