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These changes are part of a normal aging process and may not be the cause of pain
Greater control
Features adjustable shoulder straps and hook and loop closure for a comfortable and easy fit
then you can learn how to deal with the present symptoms and how to prevent or limit future problems
balance and coordination
Treat Your Own Back These changes are part ofThe main thrust of the patient handbook, Treat Your Own Back is that management of your back is your responsibility and once empowered with the knowledge and skills this management becomes a simple process that is proven to work. This publication contains over 100 pages of easily understood exercises and vital information to enable you to self manage your back pain and gives the reader an insight into the cause and effect relationship which helps to
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